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You may not be in full ketosis or be utilizing fats and ketones competently. To counter this, lessen your carb ingestion and revisit the factors previously mentioned. A dietary supplement like MCT oil or ketones can also assist (forty two, forty three).케�?생성 식단�?간헐�?단식�?결합하면 전반적인 웰빙 개선�?원하�?